Stress, Screen Time Sedentary Lifestyle: The Modern Heart Risk || Dr. Mahendra Tripathy
Modern lifestyles can make it easy to spend long hours sitting, staying on screens, and dealing with everyday stress. Over time, these habits can influence physical activity, sleep, weight, and other factors that are important for cardiovascular health. Understanding these lifestyle-related risks can help us make healthier choices for our heart.
In this MyAarambh podcast episode, Dr. Mahendra Tripathy (MD, DM – Cardiology), Senior Cardiologist, Bhubaneswar, shares important insights into how stress, excessive screen time, and a sedentary lifestyle can affect heart health and why making…
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