#300 Martin MacDonald - PCOS, Insulin Resistance & do people fail diets?

In this episode of the Podcast I chat with Clinical Nutritionist, Creator of MNU, Entrepreneur, Speaker Martin MacDonald.

@martinnutrition

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We chat about:

PCOS

What is Insulin Resistance?

Does Insulin Resistance over ride being in a calorie deficit ?

Acceptance

Myths about PCOS

The power of Inositol

Do people fail diets?

Hating yourself into change will not work

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1-1 Coaching…

The skinny

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