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Latest / Masks Off: Inner Freedom For People-Pleasers and Perfectionists

Coming Up For Air

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When you find yourself drowning because life feels so overwhelming and you feel like you are just trying to do everything and do it perfectly and you are trying to manage and control every part of your life and maybe others too, there are many life preservers that can keep you afloat. In this episode Kim and Tia talk about some of the many ways that you can keep yourself…

The skinny

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