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Maintenance & Mindfulness Live with Dr. Paul Hrkal, ND - February 23, 2024
In this special edition of Maintenance and Mindfulness Live Gina Livy talks with Naturopathic Doctor Paul Hrkal about aging and happiness. This is the live recording from February 23, 2024.
You can find the full video hosted at https://www.facebook.com/groups/ginalivymaintenanceandmindfulness
Topics covered:
From Surviving to Thriving: Making the shift happen in Maintenance and Beyond.
Creating a roadmap for being as healthy as possible as we age.
It's a different conversation when we consider reactive versus proactive medicine.
The goal is getting to optimal health, not just managing…
The skinny
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