Take Back Your Health: Real Answers on Nutrition, Wellness & Living Better with Rachel Borntrager | Episode 169
In this powerful and eye-opening conversation, I sit down with Rachel Borntrager to talk about something that impacts every single one of us—our health.
Rachel shares practical, real-life insight into how what we eat, what we take, and how we live are directly shaping how we feel every day. This isn’t about trends or quick fixes—it’s about understanding your body, making intentional choices, and building a sustainable path toward better health and wellness.
We also dive into her heart for adoption, offering a meaningful glimpse into how purpose and compassion intersect with everyday life…
The skinny
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