Hypnosis to Feel Worthy of a Loving Relationship
This is a guided hypnosis session designed to help the listener feel worthy of a loving, secure relationship. It opens with a breathing exercise using colour visualisation to release low self-worth and guilt while breathing in a sense of worthiness. A countdown deepens relaxation into an imagined palace bedroom, from which the listener enters a dreamlike state and steps into a walk-in wardrobe of mirrors. There, they view a reflection of their most confident, deserving self. Adam reframes the past as a signpost rather than a verdict on value, introduces the idea that you get what you…
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