Latest / Crushing Iron Triathlon Podcast
#123 - Preheating Your Training Oven
The Crushing Iron Podcast puts you in prime position for a great start on January 1, 2018. Good decisions happen from the right state of mind but often we make big decisions from a bad place. We wake up after staying out late, over eating, drinking, etc... and instead of doing "something" we decide to plan our week. Today we explore the process of doing that planning AFTER you actually do something productive.
Also:
Exploring the #1 Week of Limbo
Why You Should Re-define Monday
Binging On Netflix - Peaky Blinders
Your State of Mind and Good Decisions
Making today, today
How Can You Make it…
The skinny
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