5 Daily Habits To Live A Porn Free Life | Ep. 40
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In episode 40 of The Rebuilt Man podcast, Coach Frank Rich discusses the importance of continuous pursuit of freedom from pornography. He emphasizes that freedom from pornography is not a destination but a lifelong journey that requires new habits and ways of thinking. He then shares five daily habits that can help in living a porn-free life: not hitting snooze, having a gratitude practice, building self-control through fasting, pursuing passion and purpose, and regular exercise and movement.
Takeaways
Freedom from pornography is a…
The skinny
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