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The Stories We Inherit, and the Ones We Choose. The Happy Half Hour Podcast Episode 219
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Sometimes it doesn’t take a massive life overhaul to change everything. Sometimes it starts with one moment, one realization, or one tiny shift in the way you see yourself.
In this episode of The Happy Half Hour, Leigh and Sandra talk about the stories we carry, about ourselves, our past, grief, worthiness, and even the stories we unknowingly pass along to our kids.
Leigh shares a surprising experience during a breathwork session that brought an old belief to the surface and, almost instantly, changed the way she saw something she had carried for years.
From there, the…
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