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Social Media’s Hidden Cost on Mental Health | Philadelphia News
New research reveals the average person spends over two hours daily on social media—roughly a quarter of their waking life. It’s not just boredom; it’s engineered to hijack our brains with dopamine hits from every notification and like. The cost? Distracted dinners, struggling kids, strained relationships, and rising anxiety and depression—especially among youth. Experts urge awareness and smarter digital habits as we fight to reclaim our attention and presence in a world designed to keep us scrolling. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn…
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