EP 303: Quick & Dirty with Wardo, Shoulder Surgery & the End Stage Rehabilitation
In this episode of Quick and Dirty with Wardo the host digs into his recent shoulder surgery and the end stage rehabilitation that got him back to full strength months earlier then normal...rehabilitation is all about feathering the throttle early on and pinning it in the later stages
@drmattwarddc
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Quick & Dirty with Wardo is now on YouTube
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Check out the latest JOMH Film on YouTube:
The Wind & The Wolves - A Hunter's First Buck
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Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit…
The skinny
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