EP 287: Quick & Dirty with Wardo, How to Taper Leading Up to a Hunt
On this episode of Quick and Dirty Wardo touches on how to taper leading up to a hunt. Spoiler alert you can't get fit in 5 days before a 12 day hunt.
@drmattwarddc
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Quick & Dirty with Wardo is now on YouTube
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Check out the latest JOMH Film on YouTube:
The Wind & The Wolves - A Hunter's First Buck
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Go to www.canisathlete.com and use code "WARDO" at checkout for 15% off your kit
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Use code "QuickandDirty" to get 25% off at www.wildernessathlete.com
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The skinny
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