Caregiving and Resilience After Grief with Kym Coco (kinesiologist, yoga teacher, and coach)

The Motivate Collective Podcast by Melanie Suzanne Wilson · Mar 7, 2026 · 55m

content type

Interview

primary goal

Educational

summary

In this insightful interview, Kym shares her unique approach to peak performance, blending kinesiology, yoga, and emotional mastery to help wellness professionals and female golfers overcome mental roadblocks. She discusses her personal journey through grief, her focus on holistic wellness, and practical strategies for managing emotions, routines, and self-care.

keywords

peak performance, kinesiology, yoga, emotional mastery, wellness, golf, self-care, resilience, gratitude, mental health

key topics

Kym's background in sports kinesiology…