509. How routines will bring happiness, success, and normalcy

Earn Your Happy · Mar 24, 2020 · 23m

In This Episode You Will Learn About:

Creating a structure and then adjusting it until it works

Having a family meeting

Taking a break

Avoiding falling down a news rabbit hole but staying informed

Showing up for yourself

Manufacturing appointments

Talk to yourself positively

Resources:

theblissproject.info

fastfoundations.com

Show Notes:

We’re going to talk about ROUTINE. Let’s be honest about the state of things right now: Kids (for those who have them) are forced to stay at home, parents are all working from home, and there’s a lot of stress involved with all of this change. And that stress…