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Meditation Master: St. Thérèse and the Little Way
In this meditation, I guide you through a reflection inspired by St. Thérèse of Lisieux and her teaching of “the little way.”
This approach invites us to bring awareness, care and love into the smallest moments of daily life, recognising that transformation happens not through grand gestures, but through simple, consistent acts.
We begin by settling into the present moment, allowing the body and breath to come to stillness. From here, you are invited to reflect gently on the events of your day, the ordinary actions that often pass unnoticed.
Through this reflection, the meditation opens into…
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