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Managing your Insulin
Welcome back for another bite of Simplicity. My name is Jenn Pike, your host, registered holistic nutritionist, medical exercise specialist, the best-selling author of the Simplicity Project, and the creator of the women's revolutionary health program, The Hormone Project.
In this simplicity bite, we will be discussing managing Insulin and stabilizing your glucose. Let's begin by talking through the benefits of stable blood sugar and glucose, the long-term health outcomes, and then we will delve in even further.
Here are the main topics of this simplicity bite:
Benefits of stable blood sugar…
The skinny
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