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Redefining Strength Beyond the Armour: Men, Emotions and Ego Defenses with Dr. Robert Jaffe
Many men learn early to wear armour: never break down, never ask for help, never let anyone see underneath. On Mind Over Masculinity, host Swati and psychotherapist Dr. Robert Jaffe explore why that armour forms and what it costs.
Dr. Jaffe explains how the body treats emotional threats like physical ones, why every feeling, sadness and fear included, is part of being a man, and how to question inherited beliefs without needing to reject your family.
About the Guest:
Dr. Robert Jaffe is a licensed psychotherapist based in the Los Angeles area who has been in full-time private practice since…
The skinny
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