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Reclaiming Your Body’s Wisdom: Healing Trauma and Thriving in Perimenopause
In this episode of Mamahood After Trauma, host Emily Cleghorn welcomes Jenny C. Cohen, a women's wellness expert whose path was shaped by infertility, her husband's cancer, endometriosis, breast cancer, and parenting children through trauma and gender transition.
Jenny shares how these profound challenges led her to help women over 40 reconnect with their bodies during perimenopause and menopause.
Through movement, play, and body awareness, she guides women to rediscover themselves beyond survival mode. Her accessible Move to Bloom program empowers women to heal from the inside out —…
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