Latest / Wits & Weights | Strength & Fat Loss Over 40
Introducing: Nutrition Science Daily
Follow Nutrition Science Daily, our brand new 5-minute daily morning podcast delivering you the latest in nutrition, fat loss, and health science. Available every weekday by 6 a.m. ET.
The first 5 episodes are already out!
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Catch up on the first 5 episodes:
Is maple syrup the ultimate sweetener?
Can vitamin D and calcium lower blood pressure in older adults?
Can omega-3 and omega-6 fats lower cancer risk?
Why beans are the trendy new protein
Does an 8 hour eating window (intermittent fasting) increase weight loss?
Follow and listen to Nutrition Science Daily on Apple Podcasts, Spotify…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.