Latest / Brute Strength Podcast
Josh Godinez | The Brute Coaches Podcast
You can be strong and still be underpowered.This gap shows up fast when the current strength numbers don’t match the goal.Drop a comment if you’ve ever had an athlete who looked strong but moved like they were stuck in mud.If you only look at one bucket of absolute strength, you’ll miss the real limiter and possibly miss out on huge gains. What’s harder in your experience: building strength or turning it into speed?Brute Redmond Code…
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