
3/6/25: Welcome to The Kitchen: Where Food, Life, and Conversation Come Together!
In this introductory episode of "The Kitchen," a new series on the Self-Care with Jean podcast, host Jean Edelman invites listeners into her culinary world. Jean shares her rich family history, from her Irish grandmother's ability to whip up dinners for 40 in a tiny Queens kitchen to her Italian roots and cherished Sunday family gatherings. She opens up about her personal journey with food, including past struggles and the transformative discovery of macrobiotic cooking.
Jean explores how food can be medicine, the importance of seasonal eating, and healthier cooking styles. She emphasizes…
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