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The Posture of Steady: High Performance vs. True Wellness with Dr. Devina Wadhwa

In healthcare culture, as long as you are performing, achieving, and outwardly managing your responsibilities, the system assumes you are perfectly fine. But there is a devastating hidden load carried by high-achieving professionals: the gulf between functioning and actually being well. In this episode of The Hidden Load, Dr. Santina Wheat sits down with Dr. Devina Wadhwa, a psychiatrist, assistant professor at NOSM University in Northern Ontario, writer, and mindfulness practitioner.

Dr. Wadhwa shares her lived experience practicing in rural and remote communities and discusses what she…

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