Latest / Mamahood After Trauma | Healing Childhood Trauma, Parenting Triggers & Emotional Regulation for Moms

Learning Connection by Doing: The Experiential Approach to Healing
After years of childhood abuse and managing seven pillboxes of medication, Thayne Martin says he now lives without them—and credits hands-on experiences that helped him rebuild connection and emotional awareness. In this candid conversation with Emily Cleghorn, he shares how a near-death experience reshaped his outlook, why a stranger’s unexpected kindness inspired his work, and what exercises like smiling at strangers or asking for help are designed to reveal. He also reflects on healing, his 35-year marriage, and the care needed to make difficult exercises feel safe. An intense, personal…
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