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Dig Deeper: What Your Symptoms and Emotions Are Trying to Tell You w/ Dr. Kate Williams
In this episode, we sit down with Dr. Kate Williams of Well Within Chiropractic to discuss the powerful ways our bodies communicate with us every single day. If you've been experiencing physical symptoms like low back pain or emotions like irritability/exhaustion, we hope this discussion will challenge you to get curious instead of frustrated.
In this episode, we discuss:
How our body processes stress
How symptoms/emotions are feedback from our body
Common physical symptoms that indicate emotional/mental stress
Taking on other people's emotions
This episode is part of a 3-part series with Dr…
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