Ep 080: Leisure, rest and recovery when working from home
Welcome to this latest episode in our series all about working from home. Richard is joined by Dr. Ciara Kelly, and they discuss the role of leisure, rest, hobbies and recovery when it comes to work in general and working from home specifically.
We'd love to hear how you're using your leisure time and if the present pandemic situation has changed any of this for you. Do get in touch via Twitter @MyPocketPsych or via the contact page on our website: https://www.worklifepsych.com/contact
Resources mentioned in this episode:
WorkLifePsych.club - https://www.worklifepsych.club
Dr. Ciara Kelly -…
The skinny
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