Latest / On Air with Ryan Seacrest / Do You Believe In the Rule "Never Go to Bed Angry"?
Transcript
- 0:00Speaker 1: Tanya said, do you believe in the rule with your partner,
- 0:04Speaker 1: solve it before you crash? Yes, don't go to bed angry.
- 0:08Speaker 1: I'm not so sure that's such a smart thing to do,
- 0:11Speaker 1: and I may have pivoted on my stance, But why
- 0:13Speaker 1: do you bring it up.
- 0:13Speaker 2: Because Travis Barker. That's so interesting that you say that.
- 0:17Speaker 3: Travis Barker is opening up about the one rule that
- 0:19Speaker 3: keeps his marriage to Courtney Kardashian Barker healthy and alive.
- 0:22Speaker 3: He says that he and Courtney make sure that they
- 0:24Speaker 3: hash out any disagreements before bed, no matter how small.
- 0:28Speaker 3: He said, we try not to ever fall asleep mad
- 0:30Speaker 3: at each other. And he's not just talking about any
- 0:33Speaker 3: big fights that they have. He means even little stuff too,
- 0:35Speaker 3: like if she doesn't text him back about lunch plans
- 0:37Speaker 3: and he's left wondering what's going on. He says, it's
- 0:40Speaker 3: as simple as owning it. Oh babe, I take accountability.
- 0:43Speaker 3: I'm sorry I didn't see your text right away. So
- 0:45Speaker 3: just resolving anything so you don't go to bed not
- 0:47Speaker 3: feeling connected. That's the keyword, going to bed, not feeling connected.
- 0:53Speaker 1: I okay, fine. I used to think you can't go
- 0:55Speaker 1: to bed angry. Now, I know you can because the
- 0:59Speaker 1: next day things are so much better. Time this too
- 1:04Speaker 1: shall pass. Time corrects so much. That seems so intense
- 1:10Speaker 1: in the moment. And I know in relationships I have
- 1:13Speaker 1: been I've always said recently, let's just sleep on it
- 1:17Speaker 1: and see if we have a different perspective tomorrow. You
- 1:20Speaker 1: just need to. It's not a it's not an abandon
- 1:24Speaker 1: it's a pause.
- 1:25Speaker 3: Okay, sleep time isn't even real time. What do you
- 1:28Speaker 3: mean it's not real time you're sleeping.
- 1:30Speaker 1: Yeah, but things seem not so bad exactly. So my
- 1:35Speaker 1: advice to you, Tanya, as a newbie in the relationship
- 1:38Speaker 1: category is don't try and solve the crime before you
- 1:42Speaker 1: go to sleep. Sleep on it. You'll have a clear
- 1:45Speaker 1: perspective and understanding of your position and their position the
- 1:49Speaker 1: next morning.
- 1:50Speaker 2: I agree. No, I cannot go to sleep like that.
- 1:53Speaker 2: I cannot. I wouldn't be asleep.
- 1:54Speaker 1: Your your your shoulders are already carrying tension just by
- 1:57Speaker 1: saying that.
- 1:58Speaker 2: Yeah, the thought of going to sleep in a fight
- 1:59Speaker 2: makes me anxious.
- 2:00Speaker 1: Can you do this?
- 2:02Speaker 2: Huh?
- 2:04Speaker 1: You feel better? That's how you're supposed to breathe get
- 2:11Speaker 1: rid of who are you?
- 2:12Speaker 2: I kept, Oh my gosh, you're right right.
- 2:16Speaker 1: It goes away, shoulders just an instantly, get a tingle.
- 2:19Speaker 2: Yeah's working for me.
- 2:23Speaker 1: Yeah you're not highing right? Wow, I know I'm almost lightheaded.
- 2:33Speaker 2: That's my favorite thing we've ever done.
- 2:35Speaker 1: There was never a problem that could defeat Sunrise or Hope.
- 2:38Speaker 1: You know, guys injured