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The Inner Controller: When Safety = Control

🔒 Unmasking the Inner Controller: Balancing Perfectionism and Letting Go

Do you struggle with perfectionism, over-controlling tendencies, or people-pleasing habits? In this powerful episode of Masks Off for People Pleasers and Perfectionists, host Kim Gross explores the Inner Controller—a part of us that formed in response to childhood trauma and the need for safety.

🎙️ Kim opens up about her personal journey with perfectionism and living with an autoimmune disease, and how constant control became a survival tool—but one with a cost. Learn how to recognize, name, and dialogue with your Inner…

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