Ep. #6: You Can't Control Thoughts Entering Your Mind- You CAN Reframe

High Level Wife Podcast with Chelsey Holm · Feb 23, 2023 · 28m

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Quotable Moments:

"Life isn't happening TO you or FOR you; life is happening & you decide how to act and react."

"I don't believe in manifestation. I believe in clear vision with lots and lots of detail."

"Our brains love to find ways to validate the things that we're looking for."

"A reframe has to have Truth in it."

"The proactive person understands life is happening, and it's up to me and [in] my control how I act and react."

Example of a reframe:

Negative thought enters > awareness > acknowledge thought in perspective of Truth = reframe

I'm never enough > I am enough. God…