226 - Claire Dale: Physical Intelligence
In this conversation with Claire Dale we explore how our chemistry impacts our behavior, the four elements of physical intelligence, stimulating the key chemicals, transforming trauma, working with serotonin and changing behavior through movement.
Claire Dale is a neurophysiology specialist with a background in contemporary dance. She leads powerful development programmes for coaches and for global businesses (e.g. Mars, Shell & JPMorgan) enabling Leaders to contribute to positive change. Her award-winning book ‘Physical Intelligence’ won Business Book of the Year in 2020. In 2021 Claire…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.