Latest / A Canadian Celiac Podcast
Ep 57 New Food Guide with Selena De Vries
This episode is a look at the new Canada's Food Guide with Registered Dietitian Selena De Vries. The new food guide is a dramatic change from the recommendations we have known for years. We have always been told to eat so many servings from different food groups. The new guide takes a different approach and Selena does a great job breaking that down for us.
Selena was a past guest on Episode 14 of the podcast discussing the challenges of losing weight and maintaining a healthy weight on a strict gluten free diet.
Selena has written about the new food guide on her website…
The skinny
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