Latest / Crushing Iron Triathlon Podcast

#513 – What To Do After Your Big Race
We start with a little talk about Ironman World Championships possibly moving from Kona. Also, St. George, including pro predictions. Then we move onto what to do after your Ironman or other big race. How to recover, recharge, and focus on how to get better. Never take your health for granted and do what you can today to stay in the game. Ironman Maryland. And the mystery of predicting your Ironman time, along with the different factors to consider.
Topics:
Chattanooga Weather Forecast
Ironman World Championship Moving from Kona??
Different horses for different courses
Where will IMWC go next…
The skinny
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