Latest / Liv Lighter with Gina
Let's Talk 4 Main Reasons Why Your Weight Might be Slower to Move with Dr. Paul Hrkal, ND - Fall 2024
In this live guest expert segment, Gina chats about the 4 main reasons why your weight might be slower to move with Naturopathic Doctor Paul Hrkal.
If you are in the Fall 2024 Support Group, you can check out the full video here:
https://www.facebook.com/groups/livymethodfall2024
Topics covered:
When you're doing "all the things" but your weight is slow to move, what is going on?
Staying the course: how patience, grace, and curiosity can help on your journey to optimize your health.
What inflammation is and isn't.
Reactivating the metabolism is a goal when addressing inflammation in the body…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.