Episode 143. What You’ve Been Told About Vitamins Is Wrong | Atom Bergstrom

Wake Up with Miya · Jul 22, 2025 · 2h 3m

In this episode, Atom Bergstrom returns to break down the myths and misinformation surrounding vitamins, minerals, and mainstream health advice. We talk about the dangers of excess calcium, the truth about vitamin D, hydration confusion, and more. If you’ve ever questioned what “healthy” really means—this one's for you.🌺 Support the Show & Stay Connected:☕ Buy Me a Coffee: https://buymeacoffee.com/sensiblehippie🎧 Join My Free Patreon for ad-free episodes & exclusive content: https://Patreon.com/WakeupwithMiya🌐 Shop, blog & more: https://www.sensiblehippie.com📩 Want to be on the show or have a…