Latest / Autoimmune Health Secrets | Ease Fatigue & Improve Your Health With Autoimmune Disease Using Simple Feel-Good Habits
#61 | Gut Health Demystified: Simple Habits For Better Health And A Diverse Microbiome With Autoimmune Disease
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Could the secret to better energy, clearer thinking, and calmer moods lie in what you're feeding your gut?
Join me and the brilliant Dr. Susan Payrovi—an integrative and functional medicine physician with her own autoimmune journey—as we dive into the often-overlooked but game-changing habit of feeding your gut. Whether you’re struggling with fatigue, brain fog, or unpredictable symptoms, this episode shows why gut health is at the root of it all—and how simple shifts in your food can nourish your body and your microbiome.
Understand how your gut, brain, and immune system are…
The skinny
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