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190 | From Burnout to Functional Wellness: Worthiness, Nervous System Healing, Minerals, and Frequency Medicine with Hope Pedraza

In this episode of Wild & Waking, Emily sits down with Hope Pedraza, a functional wellness practitioner who works at the intersection of science, energetics, and embodied healing. Together, they explore why burnout isn’t a personal failure or a productivity problem, it’s a signal that old paradigms of success, worth, and wellness are no longer sustainable. This conversation is a powerful invitation to reimagine healing through the lens of worthiness, nervous system regulation, and inner authority.

Hope shares her integrative approach to functional wellness, weaving together mineral balancing…

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