Refreshing: The Anxious Cycle of Wanting Newness | Episode 192
Refreshing: The Anxious Cycle of Wanting Newness | Episode 192
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Are you constantly hitting refresh on your social media or email? You’re not alone. In this episode, we explore the multifaceted nature of 'refreshing'—from the compulsive act of checking apps to the seasonal changes in retail. We discuss how refreshing often stems from anxiety and the ever-present fear of missing out. You’ll hear insights into the psychological impact of these habits…
The skinny
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