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CIRS and Mold Illness: What I Learned From Testing, Environment, and the Mind–Body Connection

Chronic Inflammatory Response Syndrome (CIRS), often referred to as mold illness, is a complex and often debated condition.

In this episode, I share my personal experience of becoming sick, working through recovery, and approaching the problem the way I approach everything—as an engineer trying to understand what's actually happening.

I walk through:

how I evaluated my environment

what testing revealed (and what it didn't)

patterns I observed in what helped and what didn't

how I began to consider the role of the mind–body connection alongside environmental factors

This episode is not a…

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