Be Ready for Anything w/ Dr. Preston Ward
In this episode of the Antler Up Podcast, I sit down with Dr. Preston Ward from MTN Physio to discuss how hunters can stay injury-free and perform at their best. We break down the most common hunting-related injuries, why preseason mobility and strength training are game-changers, and how small adjustments can make a big difference in endurance and longevity in the woods. Dr. Ward shares practical recovery strategies, the importance of injury prevention for treestand hunters and backcountry enthusiasts, and how proper movement patterns can improve your shot execution and overall experience in…
The skinny
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