Episode 6: Reclaiming Your Intuition Through Breathwork with Rikki
Ever feel like you’ve lost touch with your intuition? That you’re just “getting by” on autopilot, listening to everyone else’s advice instead of your own inner wisdom? This episode of The Comeback Season is for you.
Nichole and Christi sit down with breathwork facilitator Rikki to explore how the simple act of breathing with intention can reconnect you to yourself, regulate your nervous system, and build true emotional resilience.
They talk about:
Why so many of us feel disconnected—and how shallow, rushed living cuts us off from our own knowing.
How breathwork creates safety in the body…
The skinny
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