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Can't Turn Off The Anxious Brain: Nervous System Practices That Actually Work for Female Physicians with Infertility
This episode is for the female physician who knows her nervous system is on overdrive, has tried everything, and still hasn't found anything that actually works.
Dr. Erica gets specific about what actually moves the needle on nervous system regulation, why it matters for fertility outcomes, and how to build a toolkit that works for your particular brain, body, and life.
In this episode:
Why Dr. Erica started Love & Science: what she saw in her patients, cycle after cycle, that made her realize the science alone wasn't enough
Inner resources vs. outer resources — and why the inner ones are…
The skinny
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