118: Change Your Life in 5 Minutes A Day with Rosie Acosta
An East Los Angeles Native, troubled teen who suffered from depression, anxiety, and overeating who turned into a Yoga + Meditation teacher and is now changing lives…
Rosie is an expert at helping her students cultivate a life of mindfulness, presence, and intention. She is known as a teacher who is skilled in her ability to guide students into experiencing a deeper connection with themselves and exploring the consistent changes of life while creatively weaving in spiritual elements from her own practice and experience.
Rosie Acosta is a Yoga & Meditation Teacher and a Teacher Trainer…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.