From Loneliness to Community: Faith, Fitness, and Finding Your Why with Trent Poulsen
In this episode, Dr. Baruch "B" HaLevi sits down with Trent Poulsen, co-founder of Ember and Ice and host of the upcoming Out of Pocket podcast, for an honest and wide-ranging conversation about what it takes to build a meaningful life from the inside out.
Trent opens up about growing up in a small mountain town outside Boulder, battling depression and suicidal thoughts in high school, and how loneliness quietly shaped his early years. He shares the role substances played in helping him find connection in college, and what it looked like to eventually walk away from them and build something…
The skinny
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