BLA 098: How Exercise Can Affect Your Menstrual Cycle

Building Lifelong Athletes · Oct 8, 2024 · 22m

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CHAPTERS:

00:00 - Intro

01:42 - HPO Axis and Menstruation Physiology

06:13 - How HPO Disruption Happens

07:39 - Methods

10:60 - Results

14:39 - Discussion

18:21 - Limitations

19:11 - My Takeaways

21:22 - Outro

Reference:

Popp, K. L., Bozzini, B. N., Reynoso, M., Coulombe, J., Guerriere, K. I., Proctor, S. P., Castellani, C. M., Walker, L. A., Zurinaga, N., Kuhn, K., Foulis, S. A., Bouxsein, M. L., Hughes…