80. Misogi

No Days Off with Brian Gubernick · Jul 19, 2023 · 8m

In this podcast episode, we explore the Japanese term 'misogi' and its profound implications.

Misogi is a practice that offers a pathway to cleanse oneself of impurities, both physically and spiritually. It embodies a tradition of self-discipline and purification that has been embraced throughout history, facilitating personal development and growth.

Jesse Itzler recently shared his take on misogi and he advocates for the concept of accomplishing 'one big thing' each year as a means to achieve misogi.

I personally share my own journey in practicing misogi by undertaking a significant endeavor…