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307: Dan John on High-Velocity Learning, Games for Explosive Athletes, and Training Synergy
More show notes at https://www.just-fly-sports.com/podcast-307/ Today’s episode features strength coach, track coach and writer, Dan John. Dan is a legendary contributor to the world of human performance, having written numerous top-selling books in strength development, such as “Easy Strength”, as well as having coached and taught athletes for decades. He has been a multi-time guest on this podcast, and is one of the greatest influences on the way I see the process of sport performance today. In the world of athletics, it becomes very easy to dissect elements of performance or biomechanics…
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