Latest / Jontrona Tonic: The Omega-3 Kitchen( āĻāĻ¨ā§āĻ¤ā§āĻ° āĻāĻ¨āĻŋāĻ: āĻāĻŽā§āĻāĻž-ā§Š āĻ°āĻžāĻ¨ā§āĻ¨āĻžāĻāĻ°)
EP-189 OMEGA-3 TEA SERIES: Cinnamon Tea đŋâ 12 Impressive Health Benefits of Cinnamon Tea (āĻĻāĻžāĻ°āĻāĻŋāĻ¨āĻŋ āĻāĻž: ā§§ā§¨āĻāĻŋ āĻ āĻ¸āĻžāĻ§āĻžāĻ°āĻŖ āĻ¸ā§āĻŦāĻžāĻ¸ā§āĻĨā§āĻ¯ āĻāĻĒāĻāĻžāĻ°āĻŋāĻ¤āĻž) |
EP-189 | OMEGA-3 TEA SERIES: 4. Cinnamon Tea đŋâ
12 Impressive Health Benefits of Cinnamon Tea (āĻĻāĻžāĻ°āĻāĻŋāĻ¨āĻŋ āĻāĻž: ā§§ā§¨āĻāĻŋ āĻ āĻ¸āĻžāĻ§āĻžāĻ°āĻŖ āĻ¸ā§āĻŦāĻžāĻ¸ā§āĻĨā§āĻ¯ āĻāĻĒāĻāĻžāĻ°āĻŋāĻ¤āĻž) | Bengali Wellness Podcast
đ Nutritional Science (English + Bengali) Cinnamon (āĻĻāĻžāĻ°āĻāĻŋāĻ¨āĻŋ):
Contains cinnamaldehyde, a powerful antioxidant & anti-inflammatory compoundāĨ¤
đ āĻŦāĻžāĻāĻ˛āĻžāĻ¯āĻŧ: āĻĻāĻžāĻ°āĻāĻŋāĻ¨āĻŋāĻ¤ā§ āĻĨāĻžāĻāĻž āĻ¸āĻŋāĻ¨āĻžāĻŽā§āĻ¯āĻžāĻ˛āĻĄāĻŋāĻšāĻžāĻāĻĄ āĻļāĻ°ā§āĻ°ā§āĻ° āĻĒā§āĻ°āĻĻāĻžāĻš āĻ āĻ āĻā§āĻ¸āĻŋāĻĄā§āĻāĻŋāĻ āĻ¸ā§āĻā§āĻ°ā§āĻ¸ āĻāĻŽāĻžāĻ¯āĻŧāĨ¤ Polyphenols (āĻĒāĻ˛āĻŋāĻĢā§āĻ¨āĻ˛):
Enhance insulin sensitivity â helps manage blood sugarāĨ¤
đ āĻŦāĻžāĻāĻ˛āĻžāĻ¯āĻŧ: āĻĒāĻ˛āĻŋāĻĢā§āĻ¨āĻ˛ āĻ°āĻā§āĻ¤ā§ āĻļāĻ°ā§āĻāĻ°āĻžāĻ° āĻŽāĻžāĻ¤ā§āĻ°āĻž āĻ¨āĻŋāĻ¯āĻŧāĻ¨ā§āĻ¤ā§āĻ°āĻŖā§ āĻ°āĻžāĻā§ āĻāĻŦāĻ āĻĄāĻžāĻ¯āĻŧāĻžāĻŦā§āĻāĻŋāĻ¸ āĻĒā§āĻ°āĻ¤āĻŋāĻ°ā§āĻ§ā§ āĻ¸āĻšāĻžāĻ¯āĻŧāĻāĨ¤ Antibacterial & Antifungal PropertiesâĻ
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