Latest / Your Health Reclaimed: Exposing The Root Causes Of Lyme & Chronic Illness So You Can Finally Heal
Ep. 1: How Childhood Trauma & Limiting Beliefs Keep You Sick – Zac Russell
Episode 1 of Your Health Reclaimed Podcast explores the hidden forces that keep us stuck in health and emotional struggles. Dr. Brad Montagne sits down with transformational coach Zac Russell to unpack how early childhood experiences shape our beliefs and physical well-being. Zac introduces the ACE (Adverse Childhood Experiences) framework and explains how trauma and fear of abandonment during ages 3–5 program our subconscious minds. They discuss the narcissism spectrum, suggesting that “everybody is a narcissist” to some degree, and examine how conditional love in childhood affects us. Zac…
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