How To Quiet The Menopause Symptoms Simply by Listening To God | 292

Hello, Hot Flash: Christian Menopause, Weight Loss, Hormones & Midlife Health · Jul 23, 2026 · 14m

Christian women talk a lot about what to do about menopause symptoms. What to eat. What supplements to take. What hormones to consider. What lifestyle changes to make. And all of that matters. But today I want to step back from the doing and ask a different question.

What is your body trying to tell you?

For most women in this season, the symptoms of perimenopause and menopause are not just a biological inconvenience to be managed. They are in many cases a communication. A signal from a body that has been carrying more than it was designed to carry, for longer than it was designed to carry…