Latest / SOTA Personal Training Podcast
Meet Coach Claire! Fueling the Body, Half Marathons, Lacrosse, Vikings or Packers???
Meet Coach Claire! Claire is our new coach and is fired up about getting started at SOTA. In this episode, Coach Sean talks with Coach Claire about...
-Some fun icebreaker questions
-Her favorite and least favorite exercises
-How and why she became a fitness coach
-Her lacrosse career and half marathon training
-How to properly fuel the body
-The all-important question of which NFL team she roots for
-And several other fun things!
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.