Latest / Positively 365: Inspire, Motivate, Support / Episode 292: Psychological Truths for Happiness

Transcript

Episode 292: Psychological Truths for Happiness · Positively 365: Inspire, Motivate, Support

• 0:02
  Speaker 1: Welcome to Positively three hundred and sixty five, a podcast
• 0:06
  Speaker 1: by Joe wattis. We wish to entertain, instruct, and motivate.
• 0:11
  Speaker 1: If nothing else, hopefully we can entertain and inspire you
• 0:14
  Speaker 1: to live a more positive life three hundred and sixty
• 0:16
  Speaker 1: five days a year.
• 0:18
  Speaker 2: We hope you enjoy this message.
• 0:22
  Speaker 3: A man was running late to an interview and is
• 0:26
  Speaker 3: waiting for a taxi outside his apartment complex. If he
• 0:31
  Speaker 3: nails the interview, it can land him a very high
• 0:34
  Speaker 3: paying job that can change his life. With no taxi
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  Speaker 3: in sight, the man starts to get desperate. He looks
• 0:43
  Speaker 3: up and says, Dear God, please please help me get
• 0:47
  Speaker 3: a taxi. I know I haven't been an exemplary human,
• 0:51
  Speaker 3: but please, I need this break at this point in
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  Speaker 3: my life. A few minutes go by and still no
• 1:00
  Speaker 3: taxi in sight. He gets on his knees in the
• 1:03
  Speaker 3: middle of the street and says, God, I'm begging you
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  Speaker 3: help me. I promise I will stop cheating on my wife,
• 1:12
  Speaker 3: I will stop beating my kids, and I will stop
• 1:15
  Speaker 3: drinking my life away. All of a sudden, he notices
• 1:20
  Speaker 3: a taxi pulling up. The man looks up and says,
• 1:26
  Speaker 3: never mind. God, I'm good, I found a taxi. There
• 1:42
  Speaker 3: are some psychological truths that will help us to live
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  Speaker 3: a happier and more fulfilling life. We have to train
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  Speaker 3: our minds to put them into practice. We will talk
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  Speaker 3: about what they are and how to train ourselves in
• 1:58
  Speaker 3: this week's episode Positively three sixty five. But first we
• 2:04
  Speaker 3: have our trivia question of the day. Are you ready
• 2:07
  Speaker 3: for it? Here? It is which planet in our solar
• 2:12
  Speaker 3: system has the longest day. We will have the answer
• 2:18
  Speaker 3: when we come back.
• 2:26
  Speaker 2: Any They're amazing listeners. As we continue our journey of
• 2:30
  Speaker 2: spreading positivity and inspiration through our podcast, I want to
• 2:35
  Speaker 2: take a moment to express my gratitude to each and
• 2:38
  Speaker 2: every one of you. Your support fuels our passion and
• 2:42
  Speaker 2: keeps us motivated to keep bringing you uplifting content. If
• 2:47
  Speaker 2: you're enjoying the positive vees and insightful messages on our show,
• 2:53
  Speaker 2: we'd be incredibly grateful if you could show us a love.
• 2:57
  Speaker 2: It only takes this moment By hitting the like button,
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  Speaker 2: you can make a world of difference. Not only does
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  Speaker 2: it let us know what content resonates with you, but
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  Speaker 2: And hey, twy stop there, drop us a rating and
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  Speaker 2: review to share your thoughts and feedback. It helps us
• 3:21
  Speaker 2: improve and grow, ensuring that we continue to deliver content
• 3:25
  Speaker 2: that uplists and inspires. Lastly, don't forget to hit that subscribe,
• 3:30
  Speaker 2: but to stay updated on all our latest episodes. By subscribing,
• 3:36
  Speaker 2: you become a part of our community of positivity seekers,
• 3:40
  Speaker 2: joining us in our mission to spread joy and optimission
• 3:44
  Speaker 2: to the world.
• 3:46
  Speaker 4: Thank you for being a.
• 3:47
  Speaker 2: Part of this incredible journey with us. Together, we can
• 3:51
  Speaker 2: make a difference and create a brighter, happier world one
• 3:55
  Speaker 2: episode at a time.
• 3:57
  Speaker 4: So again, please, Now.
• 4:14
  Speaker 3: Do you know the answer to this week's trivia question?
• 4:19
  Speaker 3: The question was which planet in our Solar system has
• 4:25
  Speaker 3: the longest day? The answer Venus. It takes two hundred
• 4:32
  Speaker 3: and forty three Earth days to complete one full rotation
• 4:38
  Speaker 3: on Venus, which is longer than it's year, which lasts
• 4:43
  Speaker 3: two hundred and twenty five Earth days. Now you know,
• 4:57
  Speaker 3: training our mind to accept and practice psychological truths requires
• 5:04
  Speaker 3: consistent self awareness and intentional effort. It begins with understanding
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  Speaker 3: that our thoughts shape our experiences, and by consciously choosing
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  Speaker 3: to challenge negative or limiting beliefs, we open ourselves to
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  Speaker 3: personal growth. Practicing mindfulness, reflection, and self compassion helps us
• 5:28
  Speaker 3: to stay present and non judgmental towards ourselves, enabling us
• 5:34
  Speaker 3: to embrace change. By integrating these psychological truths into daily habits,
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  Speaker 3: such as gratitude, forgiveness and focusing on the present moment,
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  Speaker 3: we gradually rewire our mindset, creating a more fulfilling, and
• 5:52
  Speaker 3: balanced life. There are seven psychological truths in life. Number one,
• 6:07
  Speaker 3: Silence is more powerful than trying to prove your point.
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  Speaker 3: Number two, when trust is broken, sorry means nothing. Three
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  Speaker 3: control your actions, learn to react less. Four when you
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  Speaker 3: are honest, you lose people who don't deserve you. Five
• 6:38
  Speaker 3: One beautiful heart is worth more than a thousand beautiful faces.
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  Speaker 3: Six stop overthinking you cannot control everything, just let it be.
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  Speaker 3: And finally, number seven, small circle. Private life, clear mind,
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  Speaker 3: happy heart equals a peaceful life.
• 7:14
  Speaker 1: Thank you for joining us today. Please consider taking a
• 7:17
  Speaker 1: moment to like, grate, subscribe, and share this podcast. You
• 7:21
  Speaker 1: can also connect with us and join the conversation on Facebook.
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  Speaker 1: Just search for Positively three sixty five. We would love
• 7:28
  Speaker 1: to hear from you, so until next time, stay positive,
• 7:32
  Speaker 1: today and every day three hundred and sixty five days
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  Speaker 1: a year.
• 8:02
  Speaker 4: Says presently he will